Vegan, Raw, Gluten-Free Cooking Classes

  • Are you a raw and vegan food newbie who wants to learn how to cook healthy?
  • Are you looking to expand your gluten-free menu?
  • Are you a long-time raw and vegan foodie in search for new recipes to try?
  • Do you want to learn the secret benefits of Ayurvedic Indian spices and how to use them to make your meals healthier and tastier?

Our gluten-free and vegan cooking classes can teach you all that.

 

Arya Bhavan's Chef KirtiVegan by birth, Arya Bhavan’s Chef Kirti shares her passion for healthy cooking in hands-on classes where you learn 3 recipes per session and are initiated to the tricks of the trade.

 

“All I can say is WOW! I was absolutely blown away by the experience. Kirti has such a warm, positive spirit and energy! She’s the real deal! She taught us so many of her “secrets” learned from years of cooking her delicious food at Arya Bhavan.

I cannot wait to test out my new authentic Indian recipes equipped with the knowledge Kirti gave us. Oh and I left completely stuffed too!

– Elizabeth, cooking class student

 

Class Price: $50 per person (unless otherwise specified). Discounts available when registering for multiple classes.

Attendance is limited to 25 people.

Registration is required by email: aryabhavan@aol.com

24-hour notice is requested for cancellations.

Interested in private classes for a group of 2 or more people? Call us at 773-274-5800.


 

CLASS SCHEDULE

All classes are held at Arya Bhavan Restaurant and include instruction handouts, a cup of Indian tea and tastings of the recipes.

Class schedule may be subject to change. Check back frequently for updates or join our mailing list to receive them by email.

(GF) means the recipe are gluten-free or can be made gluten-free and you will be taught how to do so.

 

Vegan Cooking for Your Vitamin Boost!Aloo Gobi vegan dish

  • Green Mung Bean Soup (GF): packed with potassium, magnesium, fiber and vitamin B6, this soup will do you a lot of good!
  • Aloo Gobi (GF): cauliflower and potato dish sautéed in Indian spices. Cauliflower is rich in vitamin C, K and B6, and has antioxidant and anti-inflammatory properties
  • Vegan Mango Pudding (GF): with vitamin C, A, and B6, mango is an antioxidant, an immune system booster, and promotes heart and eye health

AVAILABLE DATES:

Sunday, September 17th |  9:30 to 11:30am

 

Arya Bhavan’s FavoritesMasala Dosa

  • Masala Dosa (GF): thin crepe stuffed with spiced potatoes and onions, served with chutney
  • Chana Masala (GF): a chickpeas-based, high-protein Indian dish and Arya Bhavan favorite
  • Pau Bhaji (GF): popular mixed vegetables curry to eat with soft bread

AVAILABLE DATES:

Sunday, October 1st |  9:30 to 11:30am

 

Vegan Indian Recipes for the Fall SeasonGluten-free pumpkin pie

  • Undhiyu (GF): A mixed vegetable dish from the Gujarati region of India
  • Okra and Sweet Potatoes Dish (GF)
  • Vegan Indian pumpkin pie (GF)

AVAILABLE DATES:

Sunday, October 15th |  9:30 to 11:30am

 

Traditional Indian Dishes
Organic Brown Rice Biryani

  • Organic Brown Rice Biryani (GF): popular Indian rice dish and great source of fiber
  • Yellow Lentils Soup (GF): classic Indian soup with ginger, garlic, cumin, tomato and onion
  • Chapati: hand-made whole wheat soft bread

AVAILABLE DATES:

Sunday, October 29th |  9:30 to 11:30am

 

Email aryabhavan@aol.com to sign up for a class (no walk-ins accepted)